Cart
Checkout Secure
hbcprotocols@gmail.com - (800) 497-3742

Got a Question? Call Us

1 (800) 497-3742

Mon-Sat 9am-6pm Pacific Time

Run away from your depression

By HBC Protocols August 24, 2011 0 comments

According to a new study, regular exercise can work as effectively as a second medication for those dealing with depression. After four years of research at the University of Texas Southwestern Medical Center participants from 18 to 70 suffering from depression were divided into two groups and exercised for 12 weeks. The two groups had different exercise regimens. At the end of the 12 weeks, almost 30% of patients in both groups had achieved full remission from their depression, and another 20% displayed significant improvement.

“Many people who start on an antidepressant medication feel better after they begin treatment, but they still don’t feel completely well or as good as they did before they became depressed,” said Dr. Madhukar Trivedi, the study’s lead other. “This study shows that exercise can be as effective as adding another medication. Many people would rather use exercise than add another drug, particularly as exercise has a proven positive effect on a person’s overall health and well-being.”


Older Post Newer Post

Newsletter

Here's What Our Customers Think:

Added to cart!
Effinex™ Idebenone with Vitamin C 300mg
Someone purchased a 2 minutes ago from New York, USA
HYPERICUM PERFORATUM II
Someone purchased a 2 minutes ago from New York, USA
Idebenone 200mg - 50 Capsules
Someone purchased a 2 minutes ago from New York, USA
Idebenone 500mg 60 Capsules
Someone purchased a 2 minutes ago from New York, USA
Idebenone 50mg - 180 Count Bottle
Someone purchased a 2 minutes ago from New York, USA
L-Tryptophan - 180 Capsules
Someone purchased a 2 minutes ago from New York, USA
Multi-Life Vitamins w/ Digestive Enzymes
Someone purchased a 2 minutes ago from New York, USA
Omega Complex DHA / EPA - 270 Soft Gels
Someone purchased a 2 minutes ago from New York, USA
Sceletium Tortuosum
Someone purchased a 2 minutes ago from New York, USA
SJW HOMEOPATHIC SPRAY
Someone purchased a 2 minutes ago from New York, USA
St. Johns Wort Supplement
Someone purchased a 2 minutes ago from New York, USA
sleepwelldreambetter@gmail.com Free shipping when you order over XX You Have Qualified for Free Shipping Spend $x to Unlock Free Shipping You Have Achieved Free Shipping Free Shipping For Over $x to hbcprotocols@gmail.com - (800) 497-3742 You Have Achieved Free Shipping Free shipping when you order over XX ou Have Qualified for Free Shipping